Music is energy Music is frequency. Music becomes a source of pure emotion and harmony when you really allow yourself the opportunity to embrace it.
Music can provide comfort, solace and a spiritual escape. Through songs or words that particularly resonate with your experiences, it can help one to acknowledge and release emotional scars. The soothing melodies or upbeat tempos can Have mood boosting and pain relieving effects.
Music therapy and sound healing are proven techniques that recognize the power and validity of music to touch our soul, lift our spirit, heal our illness and unbreak the pain of a broken heart.
Music helps people heal on a physical level by providing transformative relaxation that reduce stress levels and improve cognitive function.
The history of music in healthcare has shown that music can reduce stress, anxiety, depression, and even chronic physical pain. Listening to calming music can help people relax and focus on the present moment.
Studies by scientists have also found that listening to music helps release endorphins – hormones associated with pleasure (and reducing pain) – which further reduces stress levels and may even aid in the healing process.
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